‘love doesn’t come with a manual, it comes with a mom.’ life stands still only once a year for us to appreciate our moms and tell them how much they mean to us. may this day remind us how much they’ve contributed to the women we are today. let’s have a look at some pretty valuable things we learn from our moms: to love unconditionally: at the end of our lives when we look back, it will be the moments of love that will be highlighted and remembered. not achievements, not positions, not promotions – but love. this is probably the most valuable lesson we learn from our moms – to love fully and to love unconditionally. to allow...
the ladies of paarl pilates invited the MOVEPRETTY team to attend the launch night of their new studio, situated at spice route destination. ladies, do yourselves a favor and pop in for a quick demo or even the full monty ;) ‘pilates for life’ is located just outside the beautiful town of paarl. it is the first and also the only fully equipped pilates studio in paarl. pilates for life offers a complete health and wellness platform. their beauty salon, beautiforlife takes care of your beauty needs, and the pilates classes helps you to unwind, relieve stress and focus on your mind and body. colette started ‘pilates for life’ in 2004 and never looked back. expanding in 2017 to...
ladies, ladies, ladies! the big announcement is here! MOVEPRETTY is pleased to announce our #MOVEPRETTYambassador2018 ladies. it was a long and difficult decision for our judging panel to choose the perfect women that would promote and inspire others to embrace the #prettymovement. please put your pretty hands together for our ambassadors of 2018. first up is the stunning and inspirational anruné weyers. she is a passionate, energetic paralympic athlete and a teacher at i-learn development centre. “i strive to embrace each moment that is given.” her favourite quote is, “being normal is overrated” - bethany hamilton. “i am different and i am embracing that. i am given opportunities and i take them with heart and ‘one big hand’”. next...
MOVEPRETTY the active side of keeping healthy we are big fans of keeping healthy in an active, pretty way, so along with our healthy eating -remember our pretty smoothies? -we love love LOVE working out with our favourite trainers at reset fitness! we’re into our second year training with them now, and we’re feeling stronger than ever. our pretty team bounces between pilates with kim, hiit with kevin, as well as hiit and weight training with geoff, they have new wonderful members to the team too, heidi and seth. what can we recommend for you? well, speaking from our own experience, find a place where you feel at home, in the sense that you are comfortable, and...
Yup! 🙌🏽🥂🎉 The long-awaited MOVEPRETTY 2018 ambassador search is on!!! This is a prettymover call-to-action to YOU, your training bestie🏃🏽♀, mother👩🏽, sister👧🏼 or ultimate fitspo #wcw💃🏻 What is a #PRETTY ambassador?🤷🏻♀ She embodies the #prettymovement by… 1. Maintaining a healthy, #classyactive lifestyle 2. Wearing #prettymoves while on the #move 3. Inspiring other women to do the same! 4. Unapologetically confident Entry mechanics? 1. Simply share the post on our Instagram page @movepretty. Tag us @movepretty ; Hashtag #imovepretty #MOVEPRETTYambassador2018 2. Send us an e-mail and tell us a bit about yourself and why you’d make the ideal prettymover ambassador – info@movepretty.co.za + carle@movepretty.co.za 3. We will contact you via email by end of Feb if...
